Coach Dave Anderka would not let us skip kettlebell sport practice just because we were in the I2P 12.5 km trail run. As the sun rose at the Lac Phillipe beach we gave it a kettlebell salutation.
In the summer of 2016 I joined the Kaminak dragon boating team at Cascades Club. I was the only man in the team. A sketch of my team on the river was the first drawing in my Visual Journal.
After an eleven year pause from drawing, I sketched a photo of Elli my dog, peering from my dock at a passing canoe in the Gatineau River. I have been drawing almost daily since then.
Sam is sleeping on a table at the community centre, waiting for her brother to finish his fencing class.